Studies have revealed that we spend one-third of our lives sleeping in a bed. Many people spend their lives tossing and turning every night causing them to never get a good nights rest. Adjustable beds are considered very comfortable and offer many health benefits that you just can not get from a flat bed. Flat beds can create tension in your body and lead to a sore neck, back, or head. They can also be the cause of breathing problems or stress. Not only do adjustable beds not cause these problems, but they can alleviate these and many other health conditions such as lower back pain, neck and shoulder tension, breathing conditions and acid reflux. Once you learn the benefits of an adjustable bed, you will know why it is a wise investment for anyone that would like a good nights rest.

When you sleep on a flat bed, the curves of your body are not supported. An adjustable bed allows natural support for those important curves. When you use an air or foam sleeping surface on an adjustable bed base your body is accommodated even more by conforming to your whole body. By having the bed adjust to your preferred sleeping position, you can alleviate most lower back pain.

Neck and shoulder tension is a common result of daily stress. If you allow it to build up day after day, you may create serious pain that is difficult to get rid of. When you sleep on an adjustable bed, you can sleep in a natural position that will relieve much of that tension. An adjustable bed allows you to elevate your upper body and support your neck. If you have frequent headaches, they may be caused the tension that is building up from sleeping on a hard, flat surface. If you purchase a bed with massage features, you will receive relief in your neck and shoulders even sooner.

Sleeping on a flat surface can cause pressure points that decrease circulation and lead to numbness and sleeplessness. By elevating the lower half of the body with the adjustable bed, you increase blood circulation throughout the whole body. You could also alternately elevate your upper body allowing you to breath better and relieve asthma problems.

If you have ever experienced burning sensations or irritation while trying to sleep, you are familiar with acid reflux. Acid reflux is caused when lying on a flat bed. By elevating your head at least six inches you prevent the stomach acids from moving into the esophagus. Forget about stacking pillows when you have adjustable bed that can be elevated to prevent the flow of acids.

As you can see, there are many health benefits to sleeping in an adjustable bed. If you suffer from any of the above-mentioned problems, get rid of your hard, flat bed once and for all. Go out and find the best adjustable bed for yourself and relax. Not only will an adjustable bed relieve back pain, neck and shoulder tension, increase circulation and get rid of acid reflux, but it can reduce edema and insomnia. An adjustable will allow you to sleep more deeply than you ever have and prepare you for a new day.

Michael Russell

Your Independent guide to Adjustable Beds


Twin 38 X 80 Dual Massage Supreme Adjustable Bed Featuring the Ultimate in style and comfort. This luxury Adjustable Bed features Independent Foot and Head Operation, which is controlled by a single, low voltage, whisper quiet electric motor. Enjoy our state of the art dual motor WAVE Motion massage system offering up to 15 Different Vibration Selections. The luxury mattress is a no-flip, 9.25″ quilt mattress featuring 1 1/2″ of ULTRA QUILT topping, with 1″ VISCO Memory foam over 3/4″ high density foam. It has a Posture center, edge guards, and a soft Ivory ticking. As beautiful as it is comfortable.

Do you wake up each morning feeling like you have not slept a wink? Do you wake up throughout the night tossing and turning? How about do you suffer pain throughout the day in your back or neck? If the answer to any of these questions is yes, you should consider getting a new bed. You should consider replacing your sagging mattress with an adjustable bed.

We have compiled this article to give you the top seven reasons we think you should consider an adjustable bed. Of course, just because we think this, does not mean everyone will. An adjustable bed should be a purely personal decision, but we are here to help you make that decision.

ONE: First, people often suffer from many different side effects that result from poor sleep and habits. It is proven that some health issues can arise from poor sleeping positions and habits. Issues such as back problems, neck and shoulder pain, gastric reflux, arthritis, snoring, circulatory problems, and breathing problems can all result from sleeping poorly on an old and worn mattress. Investing in an adjustable bed could help with these health issues.

TWO: The number two reason, the most common reason people do not sleep well during the night is simple from tossing and turning. Why do we toss and turn at night? Well the main answer to that is pressure points. Our trusty coil and spring mattress tends to put pressure on various areas in our body, which then causes restricted circulation to the areas of pressure. This causes us, without even really being aware of it, to turn to a new position when we become uncomfortable.

THREE: We concluded the number three reason yet is again, tossing and turning. This time we focus on improper spinal alignment. Most of the traditional mattresses are flat; however, our bodies are not. Our bodies curve and these traditional mattress that we are used to, fail to offer enough support , thus allowing your lower back and hips to sink below the rest of your body. This again results in pressure and discomfort, causing your body to turn to a new position.

FOUR: So here we are to number four, are you convinced yet? If not, good thing we still have more to tell you. Adjustable beds offer you various wonderful benefits. Obviously, the adjustable base is just that, an adjustable base. To maximize the benefits of having an adjustable bed you need the proper mattress to team up with it. The team together creates a pressure free zone while you snooze. Studies show that if you keep your heads slightly elevated this will allow for easier breathing. Additionally, the proper team keeps your knees naturally bent and elevated slightly above your heart, taking pressure off the spine and increasing blood flow to the heart. If you were not aware of this, this could be the single most important reason to consider an adjustable bed.

FIVE: We are getting closer; reason number five is, in its own right, an excellent invention. In comes the invention of the mattress genie. The mattress genie allows you to turn any bed into an adjustable bed. This is for a fraction of the cost of a traditional adjustable bed. It features an air bladder that sits flat under your mattress until you are ready to use it; an air pump that pumps up the air bladder elevating the head of the mattress, and a handheld remote that simple allows you to access all of this with the touch of a button. It is small and excellent for travelers.

SIX: Reason number six, is geared towards the busy lifestyle. More and more people today use their bed as a relaxing point for watching television or reading. An adjustable bed gives you the opportunity to do so in a comfortable and healthier manner. Have you ever lay in bed reading a good book, having to turn frequently to remain comfortable? Imagine this, with an adjustable bed you are elevated properly, reducing stress on the back, neck, and arms and reading without interruption, an excellent idea considering all the benefits.

SEVEN: Finally, here we are at reason number seven, we have shown you that only an adjustable bed can mimic the extremely comfortable and healthy positions. Keeping your body in the natural sleep position will reduce the pressure on your skeletal frame more than 85% enabling you to get the deepest, most restful sleep you have only dreamed about.

About the Author

Ethan K. Roberts writes on a variety of topics not limited to adjustable beds and mattresses. Also available are more articles about adjustable bed sheet and electric adjustable beds. –

Queen 60 X 80 Visco Foam Mattress Adjustable Bed Providing the ultimate in styling and comfort; the Golden-Pedic features unmatched comfortability with the Ultra Premium Visco Memory Foam Mattress. This luxurious adjustable bed features Independent Foot and Head Operation, so you have full control adjusting the bed just the way you want it. Enjoy the state-of-the-art dual motor WAVE Motion massage system which offers up to 15 different vibration selections. The Ultra Premium Visco Foam Mattress is composed of: Top Layer: 2″ Visco Foam Middle Layer: 3″ Pre Crushed Foam Bottom Layer: 3″ High Resilience Foam All mattresses come with a Breathable 4 Way Stretch Mattress Cover to prevent the mattress from becoming too “hot.”

Studies have revealed that we spend one-third of our lives sleeping in a bed. Many people spend their lives tossing and turning every night causing them to never get a good nights rest. Adjustable beds are considered very comfortable and offer many health benefits that you just can not get from a flat bed. Flat beds can create tension in your body and lead to a sore neck, back, or head. They can also be the cause of breathing problems or stress. Not only do adjustable beds not cause these problems, but they can alleviate these and many other health conditions such as lower back pain, neck and shoulder tension, breathing conditions and acid reflux. Once you learn the benefits of an adjustable bed, you will know why it is a wise investment for anyone that would like a good nights rest.

When you sleep on a flat bed, the curves of your body are not supported. An adjustable bed allows natural support for those important curves. When you use an air or foam sleeping surface on an adjustable bed base your body is accommodated even more by conforming to your whole body. By having the bed adjust to your preferred sleeping position, you can alleviate most lower back pain.

Neck and shoulder tension is a common result of daily stress. If you allow it to build up day after day, you may create serious pain that is difficult to get rid of. When you sleep on an adjustable bed, you can sleep in a natural position that will relieve much of that tension. An adjustable bed allows you to elevate your upper body and support your neck. If you have frequent headaches, they may be caused the tension that is building up from sleeping on a hard, flat surface. If you purchase a bed with massage features, you will receive relief in your neck and shoulders even sooner.

Sleeping on a flat surface can cause pressure points that decrease circulation and lead to numbness and sleeplessness. By elevating the lower half of the body with the adjustable bed, you increase blood circulation throughout the whole body. You could also alternately elevate your upper body allowing you to breath better and relieve asthma problems.

If you have ever experienced burning sensations or irritation while trying to sleep, you are familiar with acid reflux. Acid reflux is caused when lying on a flat bed. By elevating your head at least six inches you prevent the stomach acids from moving into the esophagus. Forget about stacking pillows when you have adjustable bed that can be elevated to prevent the flow of acids.

As you can see, there are many health benefits to sleeping in an adjustable bed. If you suffer from any of the above-mentioned problems, get rid of your hard, flat bed once and for all. Go out and find the best adjustable bed for yourself and relax. Not only will an adjustable bed relieve back pain, neck and shoulder tension, increase circulation and get rid of acid reflux, but it can reduce edema and insomnia. An adjustable will allow you to sleep more deeply than you ever have and prepare you for a new day.

Michael Russell

Your Independent guide to Adjustable Beds

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Goldenrest Golden-pedic Queen 60 X 80 Visco Foam Mattress Adjustable Bed Electric Hospital Bed Providing the ultimate in styling and comfort; the Golden-Pedic features unmatched comfortability with the Ultra Premium Visco Memory Foam Mattress. This luxurious adjustable bed features Independent Foot and Head Operation, so you have full control adjusting the bed just the way you want it. Enjoy the state-of-the-art dual motor WAVE Motion massage system which offers up to 15 different vibration selections. The Ultra Premium Visco Foam Mattress is composed of: Top Layer: 2″ Visco Foam Middle Layer: 3″ Pre Crushed Foam Bottom Layer: 3″ High Resilience Foam Every Golden Pedic adjustable comes with In Home Set-up.Delivery takes up to 3weeks. To make delivery time faster order with curbside delivery. All mattresses come with a Breathable 4 Way Stretch Mattress Cover to prevent the mattress from becoming too “hot.” If you are interested in additional options or have any questions please contact us toll free at 1-800-774-2134.